The power of habits: is what you doing today contributing to your tomorrow?

habits
Carinthia, Austria // own photo

 

Do you live consciously and are aware that even one small everyday decision might change your future? Or are you just letting your days go by? Have you ever reflected upon your daily routines? If so, what were your findings? Have you got rid of an unnecessary habit? If so, how has it improved your life?

The above questions are worth pondering about, even though the conclusions of such self-conversations might make you feel uncomfortable. If you want to be successful in life, regardless of how you define ‘success’, it is valuable to reflect upon such matters and give honest answers. Because both you and I want to be in control of our lives and not let the circumstances, habits or other people control us.

I want to live my life with full awareness therefore I often reflect on and evaluate my everyday routines. I also often ask myself: ‘Is what I am doing now going to bring me closer to achieving my goals?’

I believe in the power of everyday habits and routines. Firstly, once we develop a habit, it becomes our second nature and we don’t really need to think about it, we just do it automatically. Secondly, every little step made every day takes us closer to where we want to be – and what a great feeling that is: knowing that every day you can do something to positively affect your tomorrow!

My current habits

Here are some of the habits which I have developed over the years and which I am proud of:

  • I put things away. Also, as soon as I purchase a new item, I find a place to store it. I make sure that everyone in my family puts things where they belong, after each use. Such a system helps us avoid mess in the house.
  • I clean my closets on a regular basis which helps me live a fairly decluttered life.
  • When I was about 10 years old my Mum taught me how to crochet, knit and mend clothes. Since then I have been repairing not only my own clothes, but also my friends’ and my relatives’. Whenever the damage occurs, I repair it straight away. This habits helps me avoid unpleasant surprises, like discovering a broken zipper on a pair of trousers I want to wear when I am just about to leave the house.
  • I save up. I always have. This habit helped me, for example, to make a down payment on my house.
  • I use my commute time (about 1 – 1.5 hours every day) wisely. I either do something useful for my career (participating in webinars, taking online courses, studying and reading) or do something for my pleasure (watching films). For me, fiddling with the phone or staring out of the window is a waste of time.
  • I often think of my career and reevaluate my professional goals. I keep a document where I write what I would like to do next and which steps I need to take to get there. For me, it is very useful to have a plan like this, and I learned that writing things down helps me visualise my aims and makes me feel accountable for them. Thanks to this habits in the past 3 years I did four courses, including coaching, project management and marketing, and I am planning to learn more.

Some things I want to try

I enjoy reading about habits of successful people and here are some routines I want to try and see if they would work for me:

  • As cruel as it sounds, I want to try to get up at 5 a.m. on week days. I work full time, I commute, and I have a small child. After getting back home from work I don’t have much possibility to do anything creative on my own so this would give me an extra hour just for myself to read or to write.
  • I would like to start a journal. Maybe 5 a.m. would be the perfect time to start writing down my thoughts?

 

It is important to realise that changing habits is a process and that implementing new habits takes time. While we might not always enjoy where we are, our habits can lift us and take us to new places. On the other hand, you might be enjoying what you do today, but if I told you that you would be in the same position in 10 years’ time, would it make you feel content? Is this contentment valuable enough to last your lifetime?

 

What are your daily routines that bring you closer to your life or career goals? I will gladly read about them in the comments.

If you would like to read more about everyday routines, you can check one of my previous posts here.

 

2 Replies to “The power of habits: is what you doing today contributing to your tomorrow?”

  1. Good points, Adriana. The biggest habit I had to crack was smoking. It controlled my life. I would be planning when I would smoke next and avoid going to places I couldn’t smoke. It has been seven years and regret having smoked at all. The habit I am proud of is that I have been going to yoga for over ten years. I used to watch older ladies in the town where I grew up all hunched and unbalanced. Yoga helps with my posture, strength and balance. The habit I would like to change is my love of wine and cakes. I think this would help me have a more balanced weight. A habit I would to introduce to my life is positive thinking. I find it easy to catastrophise about things that may never happen. I think I should save more too.

    1. Hi Jen,
      Thanks for sharing your thoughts.
      I think it’s impressive that you managed to give up smoking; I know a lot of people who cannot do it. And how liberating it feels once a habit has no control over you!
      Yoga is on my list as well. I stopped practising it before my daughter was born and I keep coming up with excuses not to do it…

Leave a Reply

Your email address will not be published. Required fields are marked *